A recent study shows an alarming increase in the consumption of sports and energy drinks is causing irreversible damage to teeth. The May/June 2012 issue of General Dentistry found that the high acidity in the drinks glossy outer layer of the tooth.
Energy drinks showed a higher level of damage to teeth than sports drink, but both showed damage.
Without the enamel, teeth become more sensitive, likely to have decay and cavities.
AGD spokesperson Jennifer Bone, DDS, MAGD, also says not to brush your teeth for at least an hour after drinking sports or energy drinks as you can spread the acid around on the tooth surface.
Dr. Staples recommends you reach for water, green tea or refreshing beverages without the high levels of acidity. He also prefers you reach for a product with Xylitol in it if you need a sweetener in your drink. Xylitol has broven health benefits for your teeth.
Also, as summer heats up, now the symptoms of dry mouth.
